The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult. Calories in Brown Rice, Wholegrain, Cooked. Nutrition facts for Rice, cooked, long-grain, brown, recommended daily values and analysis. 50g of rice 65 kcal; 100g of rice 130 kcal; Protein in rice. The associated percentage of RDA is 19 %. Log food: Medium-grain Brown Rice Cooked. Calorie Breakdown: 3% fat, 85% carbs, 12% prot. Calories. 1 cup. 100g brown rice, cooked: 94: 00.7 g: 19.3 g: 02.1 g: 100g brown rice, uncooked: 357: 02.5 g: 73.5 g: 07.8 g: 100g white pudding rice, cooked: 141: 00.4 g: 31.1 g: 02.9 g: 100g white pudding rice, uncooked: 352: 01.1 g: 77.8 g: 07.3 g: 100g white rice, cooked: 139: 00.4 g: 31.2 g: 02.9 g: 100g white rice, uncooked: 348: 00.9 g: 78.0 g: 07.2 g You should also take into account portion sizes when you are considering the calories nutritional content. There are 112 calories in 100 grams of Brown Rice (Medium-Grain, Cooked). Brown and Wild Rice (Fat Not Added in Cooking), Instant Brown Rice (Fat Added in Cooking), CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. Sitemap | Daily Goals. Serving size. 91 % 52g Carbs. For this 100g serving the amount of Protein is 2.58 g, the amount of Fat is 0.9 g, the amount of Carbohydrate is 22.96 g. The difference between the highest and lowest values gives a calories range of 259 kcal per 100g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 130 Cal. Nutritional Info. All trademarks, copyright and other forms of intellectual property are property of their respective owners. cooked rice noodles contain about 108 calories per 100g. Cholesterol 300g--/ 300g left. Calorie breakdown: 7% fat, 85% carbs, 8% protein. 370 kcal of calories per 100g, from Rice, brown, long-grain, raw corresponds to 19% of the calories RDA. How does this food fit into your daily goals? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1. Energy: 132 calories. The percentage of the recommended daily value for this serving is 34 %. Fat 67g--/ 67g left. The nutritional content and facts for 100g, which includes Protein, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the calories levels in brown rice. 111 / 2,000 cal left. Calories in Short Grain Brown Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Short Grain Brown Rice.