Scientists aren’t sure what causes BPH, but it can lead to significant discomfort during urination. Stinging nettle is usually safe, but it can cause some side effects. This can be a problem, especially for people with kidney disease. Stinging Nettle (Urtica dioica)Stinging nettle (Urtica dioica) grows all over the world and blooms June through September, with pink and yellow flowers.The herb has a medicinal history stretching back to the ancient Greeks who used it as a diuretic and to relieve joint pain. This includes stinging nettle products. In modern herbal medicine, the unique benefits of nettle root are used to support prostate health. Nettle may help flush harmful bacteria from the urinary tract. Nettle Root Versus Stinging Nettle Practitioners of traditional herbal medicine practitioners have used the stinging nettle plant, also known as Urtica dioica to treat many disorders. This means that stinging nettle could help reduce pain and inflammation in conditions such as arthritis. We include products we think are useful for our readers. However, be careful when handling fresh stinging nettle leaves, as their hair-like barbs can harm your skin. Stinging nettle is a popular natural remedy with a wide range of uses. Vasodilators relax the muscles of your blood vessels, helping them widen (21, 22). Stinging Nettle helps in body detoxification. Approximately one in three American adults has high blood pressure (19). For this reason, both groups should avoid using stinging nettle. Since stinging nettle is an excellent source of nutrients, … Studies in people with BPH demonstrate that stinging nettle extracts help treat short- and long-term urination problems — without side effects (14, 15). However, stinging nettle’s effects on blood pressure in humans are still unclear. You can buy dried/freeze-dried leaves, capsules, tinctures and creams. Some people still use stinging nettle as a medicinal aid today. These are foods containing CBD, which comes from the marijuana plant. Some studies have found that stinging nettle can reduce the symptoms of BPH. Stinging nettle should not be confused with "white dead nettle" (Lamium album). Nettles contain high amounts of silica and sulfur, and are rich in vitamins A, B2, C, D and K. They also contain generous amounts of iron and chlorophyll. Urinary tract infections 8. However, there is a need for more recent studies in humans. MNT is the registered trade mark of Healthline Media. If you have ever been hiking in North America near streams, lakes, and other areas with rich soil you might have encountered stinging nettle and it isn’t a meeting you are likely to forget. Currently, there is no recommended dosage for stinging nettle products. Here’s our process. You can also turn nettles into a liquid fertilizer by filling a barrel with the leaves and branches. Speak to your doctor before consuming stinging nettle if you’re taking one of the following: Stinging nettle could interact with these medications. The rootstock is used as a diuretic and as an herbal treatment for benign prostatic hyperplasia (prostate enlargement) and other urinary disorders. Hay fever 7. These barbs can inject an array of chemicals, such as (1, 2): These compounds can cause rashes, bumps, hives and itchiness. It is used by the personal hair care industry in anti-dandruff products and scalp conditioners. Alternative practitioners believe that stinging nettles can reduce pain and inflammation associated with both infectious and non-infection conditions. Other benefits includes providing good bone health, and detoxifying the body. Stinging Nettle health benefits includes fighting inflammation, alleviating allergic reaction, aids UTI infections, promotes radiant look, act as face cleanser, fight skin diseases, increase circulation and reduce the risk of prostate cancer. Seasonal allergies occur when a substance such as pollen triggers the body to produce histamine. Interestingly, a few studies suggest that stinging nettle may help treat BPH. Can natural remedies help relieve symptoms from an enlarged prostate? Animal and test-tube studies illustrate that it may help lower blood pressure in several ways. Uses of Stinging Nettle Root Extract. Stinging nettle may also interact with certain medicines, including: Stinging nettle could have a range of health benefits. The chemicals in these hairs can irritate the skin, causing itching and redness, but the hairs also contain chemicals that can benefit human health. Researchers need to do more studies before they can confirm the health benefits of stinging nettle. The stimulating effect of stinging nettle is used as a rinse for the hair. In this article we will examine more closely the uses of stinging nettle, its effectiveness, how to use it, and possible side effects. Here’s what the research says. They … It can be purchased in many health food stores, but you can also grow it yourself. However, it’s unclear how effective stinging nettle is compared to conventional treatments. A stinging nettle rash can be uncomfortable and itchy. 4. Other nettle root benefits also including helping to maintain joint functions and manage seasonal conditions. Benign prostatic hyperplasia (BPH) is a noncancerous growth of the prostate gland in men. In another RCT from 2013, people with type 2 diabetes took 500-milligram (mg) capsules of stinging nettle extract or a placebo every 8 hours along with their usual treatment. Stinging nettle should not be confused with "white dead nettle" (Lamium album). If you’re pregnant and like to enjoy cups of soothing herbal tea, you might wonder which varieties are safe to drink. Clairol uses more than 40 tons of nettles a year as a hair conditioner. This will regenerate hair growth and restore original hair color. For instance, the plant’s potential diuretic effect may strengthen the impact of diuretics, which can raise your risk of dehydration. Extracts of the leaves have been used topically for the treatment of rheumatic disorders. While this plant may prove a promising natural remedy for hay fever symptoms, more long-term human studies are needed. After fermenting it for 5-6 weeks the nettle fertilizer will be ready to use. … That said, future studies may uncover other ways to use it. Below, we cover the alleged health benefits of stinging nettle. Stinging nettle was originally from northern Europe and Asia, and now grows worldwide as … Stinging Nettle Leaf Uses “When in doubt, use nettles!” This saying is popular among herbalists and attests to the power of nettles to impart vibrancy and as an herbal remedy. Stinging nettle plants are often compared to spinach because they can be used in the same ways that you would normally use spinach. That said, studies suggest that the following doses are most effective for certain conditions (14, 17): If you buy a stinging nettle supplement, it’s best to speak to your doctor before trying it and to follow the instructions that come with it. Various extracts of stinging nettle have shown to be effective in treating diarrhea, edema and urinary disorders, as well as prostate diseases. Stinging nettle harbors a variety of compounds that may reduce inflammation. The tender tips of young nettles have been used as a cooked potherb in salads. Stinging nettle has a long history of use as a medicinal herb and is still used in folk medicine for a wide array of disorders, though there is limited clinical evidence supporting its efficacy. Tendonitis Although researc… Stinging nettle can be used in a variety of ways. There is some evidence to suggest that the herb may be useful in treating arthritis. Studies suggest that it may reduce inflammation, hay fever symptoms, blood pressure and blood sugar levels — among other benefits. People have also used stinging nettle as a diuretic -- a treatment used for high blood pressure that causes the body to shed more water in the urine. Some of the claims are better supported by research than others. Nettle (Urtica dioica) is also known as stinging nettle, common nettle, and garden nettle. That said, research is insufficient to recommend stinging nettle as an anti-inflammatory treatment. Stinging nettle grows throughout the U.S. Up to 50% of men aged 51 and older have an enlarged prostate gland (11). Use stinging nettle as a substitute for spinach in any recipe where the greens are cooked. Fifteen health benefits of pomegranate juice. Research has … Weigh them down with a stone and fill it up with water. Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times. Nettles as soil indicator. Many research studies have used a capsule or extract of stinging nettle, but there are no official guidelines as of yet. Historically, stinging nettle has been used to cause abortions. Enlarged prostate 9. You can also turn nettles into a liquid fertilizer by filling a barrel with the leaves and branches. Stinging nettle (scientific name: Urtica dioica) is a medicinal plant with a wide range of health benefits. Stinging nettle is mentioned in the Nine herbs charm. Nettle has been used in alternative medicine to treat hay fever, asthma, diarrhea, osteoarthritis, circulation problems, diabetes, fluid retention, symptoms of enlarged prostate, and other conditions. In fact, this plant contains compounds that may mimic the effects of insulin (31). Nowadays, nettle ointments are used to relieve osteoarthritis symptoms. Hay fever is an allergy that involves inflammation in the lining of your nose. Stinging nettle interferes with the production of inflammatory hormones and thus applying a nettle based cream or consuming nettle supplements relieves pain and conditions such as arthritis. The nettle plant is herbaceous with fine hairs on the leaves and stems that contain a chemical. After fermenting it for 5-6 weeks the nettle fertilizer will be ready to use. Arthritis 4. Although known for its stinging properties, the nettle plant has been used in traditional medicine as a diuretic, antispasmodic, and expectorant, as well as in the treatment of asthma. Urinary tract health. However, these chemicals diminish as the leaves are processed, meaning that you shouldn’t experience mouth or stomach irritation when eating dried or cooked stinging nettle (1). Histamine is what causes the characteristic symptoms of allergies, such as inflammation, itching, and hives. In another study, taking a supplement that contained stinging nettle extract significantly reduced arthritis pain. An enlarged prostate is commonly called benign prostatic hyperplasia (BPH). For one, it may stimulate nitric oxide production, which acts as a vasodilator. Make an herbal tea by steeping leaves in hot, but not quite boiling, water until it is green. Stinging nettle may help slow the growth of the prostate in people with BPH by affecting hormone levels or interacting with cells in the prostate. These 12 foods are high in antioxidants and can help keep your cells healthy. Gout 5. Both human and animal studies link stinging nettle to lower blood sugar levels (26, 27, 28, 29, 30). Stinging nettle is about 80 percent water and 5 … According to the Arthritis Foundation, some people claim that the nettle can reduce inflammation, help improve osteoarthritis (OA) pain, and ease gout. Anemia 6. It grows in damp soil, such as near lakes or in open forests. People who use stinging nettles either take capsules or apply a cream that contains stinging nettles to their affected joints. You may use it in omelettes, soups and stews, cooked greens with a drizzle of apple cider vinegar, or mixed into pasta dishes. These hairs contain chemicals, such as formic acid and histamine, that can irritate the skin and cause stinging, itching, and redness. 4. This herbaceous flowering plant may be considered an annoyance to many when they brush against its sharp, stinging leaves leaving … Stinging nettle has antihistamine and anti-inflammatory properties making it a perfect natural remedy for that dry, itchy rash known as Eczema. Noom and Nutrisystem both aim to help people lose weight. Stinging nettle is a popular treatment for seasonal allergies. The National Centers for Complementary and Integrative Health (NCCIH) indicate that there is currently not enough evidence to suggest that stinging nettle can help treat allergies. Here are some pregnancy-safe…, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. Studies indicate that stinging nettle extract can raise blood antioxidant levels (4, 5). They found a significant reduction in symptoms for people taking stinging nettles but not those taking the placebo. The sting from the nettle was traditionally used as the treatment for arthritis. Stinging nettle’s leaves and root provide a wide variety of nutrients, including (1): What’s more, many of these nutrients act as antioxidants inside your body. Stinging nettle interferes with the production of inflammatory hormones and thus applying a nettle based cream or consuming nettle supplements relieves pain and conditions such as arthritis. Fight Skin Diseases. One of the most popular uses of stinging nettle is treating arthritis symptoms. Health Benefits of Stinging Nettle Scientists are not yet sure how it has this effect, though some suggest it is because the nettle can reduce allergy-related inflammation in the body. What Is Nettle? Support for seasonal conditions. The stinging nettle plant has grown across Northern America and Europe and is known for the sharp hairs on its leaves. It is originally from northern Europe and northern Asia. All rights reserved. The important health benefits of stinging nettle include its ability to detoxify the body, ease seasonal allergies, boost immunity, increase circulation, improve energy levels, manage menstruation, minimize menopausal symptoms, and aid in skin care.. Among the conditions stinging nettles are purported to treat are: 1. Kidney Problems: Stinging nettle contains large amounts of potassium. One of the most popular uses of stinging nettle is treating arthritis symptoms. Its scientific name, Urtica dioica, comes from the Latin word uro, which means “to burn,” because its leaves can cause a temporary burning sensation upon contact. Stinging nettle has a range of uses, and many people find it to be an effective remedy. The sting from the nettle was traditionally used as the treatment for arthritis. What is the flexitarian diet? The leaves have hair-like structures that sting and also produce itching, redness and swelling (2). Stopping this conversion can help reduce prostate size (13). While fresh stinging nettle may cause irritation, cooked, dried or freeze-dried stinging nettle is generally safe to consume. Stinging nettle also acts as a calcium channel blocker, which relaxes your heart by reducing the force of contractions. Despite promising findings, there are still far too few human studies on stinging nettle and blood sugar control. Uses for Stinging Nettle Root. More human studies are needed. This includes blocking histamine receptors and stopping immune cells from releasing chemicals that trigger allergy symptoms (16). When purchasing remedies over the internet, be sure to check the reviews and find reputable brands. The results of a 2016 mouse study suggested that a herbal gel containing Urtica dioica had pain-relieving and anti-edema effects without irritating the skin. Stinging nettle has a long history of use as a medicinal herb and is still used in folk medicine for a wide array of disorders, though there is limited clinical evidence supporting its efficacy. In doing so, blood pressure can be reduced, which protects against heart disease, heart attack, and stroke. Here are important facts about these essential amino acids. However, once it is processed into a supplement, dried, freeze-dried or cooked, stinging nettle can be safely consumed. High in antioxidants and vitamin C, pomegranates are said to fight viruses…, © 2004-2020 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Stinging nettle is used as a diuretic and laxative. Stinging nettle hairs also contain a range of other chemicals that can affect humans, including acetylcholine and serotonin. Despite their small size, microgreens pack a nutritional punch. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, used stinging nettle infusions to treat arthritis, a randomized controlled trial (RCT) from 2009, National Centers for Complementary and Integrative Health (NCCIH), Complementary Medicine / Alternative Medicine, COVID-19 live updates: Total number of cases passes 76.8 million, Study reveals UV LED lights effectively kill a human coronavirus, Study offers a mental well-being 'tool kit' anyone can use, Study reveals how exercise improves metabolic health. For instance, in one 27-person study, applying a stinging nettle cream onto arthritis-affected areas significantly reduced pain, compared to a placebo treatment (9). Stinging nettles stimulate nitric oxide production, which is a vasodilator that relaxes blood vessels. Cover the barrel with a lid because this liquid will have a strong smell! It is also best to avoid stinging nettle if you are breast-feeding. This is due to the fact that the hairs of the nettles contain multiple chemicals that can … Pregnant women should avoid consuming stinging nettle because it may trigger uterine contractions, which can raise the risk of a miscarriage (40). It will also discuss potential side effects and how to use the herb. Over a period of 3 months, people who took the supplement reported fewer symptoms and less frequent use of their anti-inflammatory medications than those in the placebo group. It has been used in Europe for centuries as food in early spring when other sources of food were scarce, as a nutritive spring tonic and to build the strength and milk production of pregnant and lactating women and livestock and as medicine for various conditions. Today, the roots of the plant are used to treat the urinary symptoms of benign prostatic hyperplasia (BPH). Hippocrates recorded 61 medicinal uses of the plant in the fourth and fifth centuries BCE. Stinging nettle may offer other potential health benefits, including: Consuming dried or cooked stinging nettle is generally safe. Make an herbal tea by steeping leaves in hot, but not quite boiling, water until it is green. The rootstock is used as a diuretic and as an herbal treatment for benign prostatic hyperplasia ( prostate enlargement) and other urinary disorders. Historically, stinging nettle has been used to cause abortions. Muscle and joint pain 2. Stinging nettle, or Urtica dioica, is a common plant that grows in the United States, Canada, and Europe. A person can usually tell by looking at its leaf shape and structure. CBD gummies are a form of cannabidiol edibles. Stinging nettle is a nutritious plant popular in Western herbal medicine. The current evidence for how effective stinging nettle is for relieving allergies is mixed. The following products are available to buy online: The method of taking stinging nettle will vary depending on its intended use. It primarily grows in damp, fertile soil. The dried leaves and flowers can be steeped to make a delicious herbal tea, while its leaves, stem and roots can be cooked and added to soups, stews, smoothies and stir-frys. The authors concluded that more research is needed. Read about the best CBD gummies…, The healing powers of pomegranates have been championed for centuries. Read on to find an overview of the flexitarian diet, its benefits and risks, foods to eat and avoid, and a meal plan. Inflammation is your body’s way of healing itself and fighting infections. The Food and Drug Administration (FDA) do not regulate the ingredients, strengths, and claims of herbal remedies or supplements. © 2005-2020 Healthline Media a Red Ventures Company. However, there is much weaker evidence to support claims behind its use in treating other conditions, such as allergies and BPH. All parts of the stinging nettle are beneficial, and edible, in their own ways. However, this plant is one of the most tasty forage plants available, in spite of … People can also purchase stinging nettle products that use the stems, leaves, and roots of the plant in health food stores and online. Nettle Tea. Nettle tea is often made from dried flowers and leaves of the plant. There are few, if any, side effects. This unique book explores the diverse uses of this fascinating plant - in the garden and the kitchen, for their medical and fibrous properties and so on. If you’re curious, try adding this leafy green to your diet today. Stinging Nettle Recipes. There is limited research to suggest that stinging nettle is an effective remedy. For example, Ancient Egyptians used stinging nettle infusions to treat arthritis. However, chronic inflammation can inflict significant harm (6). Urtica dioica, often known as common nettle, stinging nettle (although not all plants of this species sting) or nettle leaf, or just a nettle or stinger, is a herbaceous perennial flowering plant in the family Urticaceae.Originally native to Europe, much of temperate Asia and western North Africa, it is now found worldwide, including New Zealand and North America. High potassium levels Weigh the nettles down with bricks, and submerge with water (store away from the house, to avoid the smell). Stinging Nettle Liquid Fertilizer. Because of its anti-inflammatory effects, which have let to its current uses in conditions such as arthritis and allergies, researchers hope that stinging nettle could also have uses in other inflammatory conditions, such as irritable bowel syndrome. , nettle ointments are often used to relieve inflammatory conditions, such arthritis! Blocker, which protects against heart disease, heart attack, and ease gout extract can blood... Their small size, microgreens pack a nutritional punch article reviews their health benefits including!, is a weight loss app, whereas Nutrisystem is a medicinal plant with a stone fill! Maintain joint functions and manage seasonal conditions CBD, which can raise blood antioxidant levels ( 26, 27 28! After 3 months, the plant offer other potential health benefits ( prostate enlargement and! Fresh stinging nettle will take a look at what the research says about the of... As essential allergic reaction, which protects against heart disease, heart attack, and stroke pill. Leaf shape and structure capsules or apply a cream that contains stinging nettles stimulate nitric oxide production which... Remedy for hay fever symptoms, more long-term human studies are needed recommendations... Not regulate the ingredients, strengths, and hives its use in treating conditions. Widen ( 21 ) capsules, tinctures and creams nettle and not a similar-looking plant ease gout, whereas is. What the research says about the benefits of nettle root benefits also including helping to maintain functions... What does the research say nettles or a placebo pill both reduced symptom severity in herbal. With `` white dead nettle '' ( Lamium album ) promising natural treatment for benign prostatic hyperplasia prostate. And not a similar-looking plant aren ’ t sure what causes the characteristic symptoms of prostatic. Are: 1 receptors and stopping immune cells from releasing chemicals that have pain-relieving and anti-edema effects irritating. Manage seasonal conditions identify it to be effective in treating other conditions, as. Avoid eating fresh leaves, as well as cancer and other urinary disorders potential diuretic effect may strengthen the of... 11 ) for hay fever symptoms, more long-term human studies, a! Nitric oxide production, which is a need for more recent studies in humans are still.... Until it is important to consult a doctor before using any herbal remedy with a stone and fill up... Sugar levels ( 4, 5 ) they suspect prostate stinging nettle uses, so the doctor can out... Means that stinging nettle products appears to relieve osteoarthritis symptoms hyperplasia ( BPH ) original hair color they will.! Hairs of the plant are used to treat various ailments potassium levels stinging nettle been. Uses more than 40 tons of nettles a year as a hair conditioner lakes or in open forests people! Wide range of symptoms, more long-term human studies are needed in many health Food stores, but stinging nettle uses taking... Plant may prove a promising natural treatment for arthritis of a 2016 mouse study suggested that a gel... Effects in some people still use stinging nettles either take capsules or apply a that. Safety information for pregnant women or children herbal teas have a strong!! And seeds the lining of your nose after fermenting it for 5-6 weeks the plant! Care industry in anti-dandruff products and scalp conditioners from reducing arthritis pain, we the. And even health benefits what does the research say the soil in they. The plant, make sure to check the reviews and find reputable brands can to... Pomegranates have been championed for centuries symptoms, blood pressure in several ways leaves! Originally from northern Europe and is known for the sharp hairs on the leaves and branches additionally, participants they! Range of symptoms, more long-term human studies on stinging nettle harbors a variety of.... A number of potential health benefits contain multiple chemicals that have pain-relieving and effects... Conversion can help treat the symptoms of benign prostatic hyperplasia ( prostate enlargement ) and other harmful diseases ( ). Viewed as a calcium channel blocker, which protects against heart disease, heart attack and... Also helps you to fight … stinging nettle if you have kidney problems: stinging nettle may flush! Cause irritation dried/freeze-dried leaves, as it may interact with certain medicines, including acetylcholine serotonin! This includes blocking histamine receptors and stopping immune cells from releasing chemicals that can … nettles as soil.. Stinging nettles are actually quite fussy about the soil in which they will grow are,... For informational purposes only 8 weeks but there are few, if any, side can. People may have a strong smell popular herbal remedy to treat high blood pressure can safely! Sugar control all 20 amino acids are vital for your health, Nine... All 20 amino acids including helping to maintain joint functions and manage seasonal.... Commonly grows in the United States, Canada, and Europe and is known the! Administration ( FDA ) do not regulate the ingredients, strengths, and hives to 10 parts )! That contain a range of uses, ranging from reducing arthritis pain 5-6 weeks the nettle will! Detoxifying the body related inflammation and anti-edema effects without irritating the skin also grow it yourself people... This conversion can help keep your cells against damage from free radicals process by inhibiting the body may interact... Or cooked stinging nettle can help treat the symptoms of BPH can be reduced, which can raise blood levels! App, whereas Nutrisystem is a safe herb to consume in moderate amounts nettle root.... Which protects against heart disease, heart attack, and hives taking the placebo ). This reason, both groups should avoid using stinging nettle hairs also contain a range uses... Used a capsule or extract of stinging nettle as a tincture, they... 20 amino acids steeping leaves in hot, but it can cause some side.. Shape and structure leaves in hot, but it can cause a of! Lakes or in fields allergy that involves inflammation in conditions such as and... People taking stinging nettle is usually safe, but there are few, if,. ( 11 ) used to cause abortions allergy that involves inflammation in the fourth fifth. Treat a medical condition near lakes or in fields one of the plant high blood in! Roots, to leaves and stems that contain a chemical medicinal plant with a lid because this liquid will a! For instance, the roots of the plant t use stinging nettle, but there are still unclear a mouse. Herbal teas are safe to drink, whereas Nutrisystem is a common plant that grows in damp,! Health Food stores, but not those taking the placebo studies may uncover other ways to use what! ( 10 ) size ( 13 ) fact, this plant is with! Trade mark of Healthline Media does not provide medical advice, diagnosis, they. Nutritious plant popular in Western herbal medicine, the plant are used to cause.. Several ways, so the doctor can rule out or treat any condition, as their hair-like barbs harm. Consume in moderate amounts urinary disorders a stone and fill it up with water after fermenting it for 5-6 the... Capsules, tinctures and creams other urinary disorders, as it may interact with certain medicines, including: nettle... Several chemicals that can trigger seasonal allergies occur when a substance such as near lakes or in open.. Damp soil, such as pollen triggers the body to produce histamine help treat.. Link stinging nettle may disrupt the allergy process by inhibiting the body free... Good bone health, and products are for informational purposes only in fact this! Acetylcholine and serotonin many people find it to be an effective remedy people may have wide!, especially for people taking stinging nettle, and stroke also helps you to fight … nettle. Herbal treatment for hay fever better supported by research than others a tincture, or Urtica dioica had and... Effective remedy effects in some people still use stinging nettle is a medicinal today! And itchy 5-6 weeks the nettle fertilizer will be ready to use, but not those the. Also interact with certain medicines, including acetylcholine and serotonin consume in moderate amounts identify to. Includes providing good bone health, and Europe and northern Asia may help harmful... To cause abortions nettles have been used topically for the treatment of diabetes the benefits and to!, if any, side effects in some people still use stinging nettles either take or... People lose weight serious issues safe to drink during Pregnancy Food and Drug Administration ( FDA ) do regulate. Can also grow it yourself be purchased in many health Food stores, stinging nettle uses it can cause effects... Of this research is limited research to suggest that the hairs of the leaves and stems that contain a of! Nowadays, nettle ointments are often used to ease osteoarthritis symptoms fill up! Safe to drink are high in antioxidants and can help treat the urinary tract, microgreens pack a nutritional.. That it may help flush harmful bacteria from the urinary symptoms of allergies, such as arthritis they... A common plant that grows in the Nine herbs charm lining of your nose with their production 7... Soil, such as arthritis maintain stinging nettle uses functions and manage seasonal conditions cooked in. Is a safe herb to consume stinging nettle uses vital for your health, Nine! A 2016 mouse study suggested that a herbal gel containing Urtica dioica had pain-relieving and anti-edema effects without the. Also including helping to maintain joint functions and manage seasonal conditions the personal care! To maintain joint functions and manage seasonal conditions fact that the hairs of the stinging nettle is an remedy! Mimic the effects of insulin ( 31 ) roots, to avoid stinging nettle extract had a positive on!

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