Serving Size 1 donut: Calories: 270 Calories From Fat: 99 Amount Per Serving % Daily Value* Total Fat: 11g 17% Saturated Fat: 4.5g 23% Trans Fat: 0g … Hot Breads. Dunkin' Difference. If you visit Dunkin' Donuts for breakfast, you'll still fare better with a donut than you will with a breakfast sandwich. Just Fresh Direct. Calories in Dunkin’ Donuts Munchkins. Drinks. You'd need to walk 70 minutes to burn 250 calories. Remember that the calorie count of your meal is not just about what you eat, but also about how much you eat. Thank you, {{form.email}}, for signing up. Log In. Serving Size 1 sandwich : Calories: 640 Calories From Fat: 360 Amount Per Serving % Daily Value* Total Fat: 40g 62% Saturated Fat: 16g 80% Trans Fat: 0g … Are donuts your guilty pleasure? View nutrition, allergens, & ingredients . You'd need to walk 114 minutes to burn 410 calories. Dunkin Donuts nutrition facts on bagels and cream cheese is a common breakfast choice, but may contain several hundred calories and excess fat. Start your food diary today! If you keep your visit to Dunkin' Donuts healthy, eat a small serving of whatever you love, then walk out the door satisfied. The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources. Compare. Trova calorie, carboidrati e contenuti nutrizionali per dunkin donuts-actual e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. There are 650 calories in 1 sandwich of Dunkin' Donuts Sourdough Breakfast Sandwich. 1 large (20 fl oz) Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. (Serving Size: 1 Munchkin) Munchkins Calories Calories From Fat Total Fat Saturated Fat Trans Fat Cholesterol … 15 Cal. Sign Up. View Dunkin'® DDSMART® menu, Smart Swap options and nutrition information. There are 260 calories in 1 serving (10 oz) of Dunkin' Donuts Caramel Creme Hot Latte. There are 5 calories in 1 serving (10 oz) of Dunkin' Donuts Coffee. Get Rewarded. You'd need to walk 67 minutes to burn 240 calories. The calorie counts for some sandwiches are about the same, but you’ll get less sugar and more diet-friendly protein. Compare. If you choose to enjoy one of the larger treats, either split a donut with a friend or take half home for another day. Like/Fav & Share! If you are on a high protein diet and want a sandwich from Dunkin Donuts, try the tuna salad sandwich on an English muffin. While you certainly won’t find anyone claiming that doughnuts can be a health food, the offerings at Dunkin’ Donuts actually run the gamut from decidedly artery-clogging to decidedly low-cal. Dunkin’s original glazed doughnut is 260 calories, and it only contains 30 grams of carbs, and 14 grams of fat, which is a lot for such a small amount of food. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. 100. If you love their donuts, you've got plenty of varieties to choose from. Find calories, carbs, and nutritional contents for dunkin donutd and over 2,000,000 other foods at MyFitnessPal.com. Serving Size: 32 fl oz. Dunkin Donuts Ham & Cheese Rollups Nutrition Facts ©2020 Dunkin' trademarks and logos owned by DD IP Holder LLC, used under license. Updated: 10/31/2020. Calories in Dunkin’ Donuts Glazed Donut. There are 460 calories in 1 sandwich of Dunkin' Donuts Turkey Sausage, Egg, and Cheese. One way to severely reduce the calories in your drink is to move about with your own coconut creamer and stevia (they have Splenda packets, but that’ll just spike up your blood sugar, so just come with your own stevia). Find calories, carbs, and nutritional contents for dunkin donut and over 2,000,000 other foods at MyFitnessPal.com. Serving Size 1 sandwich: Calories: 650 Calories From Fat: 288 Amount Per Serving % Daily Value* Total Fat: 32g 49% Saturated Fat: 11g 55% … Dunkin Donuts Stuffed Bagel Minis Nutrition Facts Dunkin Donuts Stuffed Bagel Minis contain between 240-260 calories, depending on your choice of options. Dunkin Donuts Frosted Snowflake Donut Nutrition Facts. Most of those calories come from fat (45%) and carbohydrates (36%). The Blue Raspberry flavor has 360 calories in a medium, while the Strawberry Fruit has 440 and the Vanilla Bean has 630. Choose My State. : Calorie breakdown: 40% fat, 57% carbs, 3% protein. What Can You Order at Dunkin' Donuts If You're Gluten Free. Try our freshly crafted beverages, sandwiches, and snacks served in a variety of delicious flavors. Log Food. Good Video? This new vegan, plant-based menu addition sounds like a healthy staple Dunkin’ Donuts fans can rely on. Dunkin' Donuts has made a reasonable effort to provide nutritional and ingredient information based upon standard product formulations and following the FDA guidelines using formulation and nutrition labeling software. Watch out for frosting and toppings — sugar and glazed doughnuts are somewhat less caloric. Dunkin' Donuts doughnuts range from around 230 to 490 calories. See the table below to get more detailed … Related Sandwiches from Dunkin' Donuts: Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer​, and fitness nutrition specialist. There are 260 calories in 1 donut of Dunkin' Vanilla Frosted Donut. Dunkin Donuts Latest Offers Here. 370 calories. Nutrition Facts. Updated: 12/27/2019. All day long. Dunkin Donuts Maple Sugar Bacon Breakfast Sandwich Nutrition Facts. A regular iced coffee only has between 10 and 20 calories, and just 3 grams of carbs.And it even has 1 gram of protein. Dive into our menu and find your favourite flavours Order N ow. Find nutrition facts for over 2,000,000 foods. That works out to be 0.0375 grams of protein per calorie. The sausage, egg, and cheese option, for example, provides a whopping 720 calories. Compare. ©2020 Post Consumer Brands, LLC. Dunkin Donuts … High quality of produsts at the competitive prices. Nutrition information for Dunkin' Donuts Coffee. The original Munchkin, which is the Powdered Munchkin, has 60 calories, of which 50 percent are from fat, 40 percent from carbs, and 4 percent from protein sources. Other User Submitted Calorie Info Matching: Dunkin Donuts Munchkin Dunkin Donuts Munchkin (1) Glaze (1 serving) Calories: 70 , Fat: 4g , Carbs: 9g , Protein: 1g Daily Goals. Bagels at Dunkin’ Donuts range from 310 to 390 calories and have 61 to 69 carbs each. 1 extra large (24 fl oz) Nutrition Facts. This is usually what I buy when I go to Dunkin’ donuts! Calories in Dunkin’ Donuts Munchkins. Nutrition Facts. On the low end, the bacon, egg, and cheese English muffin contains in excess of 700mg of sodium, while the most salt-rich order, a sausage, egg, and cheese on a biscuit, boasts close to 1,700mg of sodium, or just 600mg shy of the FDA recommendation on sodium intake per day. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Both have 320 calories, and they contribute 7g and 8g fiber respectively. Tropical Mango Smoothie, Large. Curious about other Dunkin' Donuts calories? Nutrition Facts. This donut clocks in at 270 calories, making it one of the lower calorie options on the Dunkin' Donuts menu. Dunkin’ Donuts Nutrition Dunkin’ Donuts is most closely associated with breakfast, and owes much of its success to selling breakfast items like coffee and doughnuts . Find calories, carbs, and nutritional contents for dunkin donuts and over 2,000,000 other foods at MyFitnessPal.com. Whatever you’re craving, Dunkin'® has delicious options that satisfy and help you stay on track. Dunkin' Donuts Nutrition Facts. dunkin donuts nutrition facts and nutritional information. You're not likely to find truly healthy food at a donut shop, no matter which donut shop you visit. Account sign in, log in & never miss out. 330 calories. Order Online > 4.4 based on 134 votes. If you enjoy a donut in the morning or afternoon, try to balance out your diet during the rest of the day by eating foods that are lower in sugar, higher in fiber, and provide lean healthy protein. Dunkin' Donuts Menu > 7,317 Locations in 44 States. The unhealthiest breakfast sandwich Dunkin’ Donuts offers is their sausage, egg, and cheese on a croissant, with a whopping 650 calories, but if you’re looking to eat healthy there are thankfully plenty of options that clock in at less than 300 calories. Almond Joy Swirl Hot … Be cautious with seemingly “healthy” food options! 0 %--Protein. To order a Dunkin' Donuts healthy drink, your best option is black coffee or water. Dial 0092-51-111-386-546 0092-51-111-(DUNKIN) for order. Dunkin Donuts Sourdough Breakfast Sandwich Nutrition Facts. Which drinks should you avoid? Angus Steak and Egg Sandwich. We wouldn’t necessarily recommend regular visits to any fast food restaurant if you want to lose weight. That’s basically a meal-sized bucket of sugar and flour. sign up DD CARD. Many of the croissant varieties provide 500 calories or more. We've got it all. By using Verywell Fit, you accept our, Healthy Habits for Successful Weight Loss, Waffle House Nutrition Facts: Healthy Menu Choices, What to Eat at Long John Silver's: Healthy Menu Choices and Nutrition Facts, What to Eat at Whataburger: Healthy Menu Choices and Nutrition Facts, The Calorie Counts Listed on Food Labels May Be Incorrect, Kneaders Nutrition Facts: Healthy Menu Choices for Every Diet, The Best Fast Food Meals for Under 500 Calories. 630 calories. There are 240 calories in 1 donut of Dunkin' Glazed Donut. Dunkin' is rolling out its holiday menu on November 4 and it includes drinks like the Peppermint Mocha Latte, Gingerbread Latte, and Chai Oatmilk Latte. Here are the five healthiest Dunkin’ Donuts breakfast sandwiches, ranked according to calorie count. Enjoy special offers, members-only deals & points for each purchase. So, if you get a fairly simple coffee or tea to pair with this donut, you can get away with having a little bit of morning indulgence. Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Reviewed by Barbie Cervoni MS, RD, CDCES, CDN, Verywell Fit uses cookies to provide you with a great user experience. Always made to order, just the way you like it. There are 240 calories in 1 serving (10 oz) of Dunkin' Donuts Dunkaccino (Small). Bacon Egg & Cheese Sandwich. dunkin donutd nutrition facts and nutritional information. 0 %--Fat. 9 % 6g Protein. Track calories, carbs, fat, and 16 other key nutrients. Toggle navigation. Track calories, carbs, fat, and 16 other key nutrients. The unhealthiest Dunkin' Donuts Munchkin contains 80 calories. Updated: 8/19/2020. Which Restaurant Serves a Morning Meal That's Good for Your Diet? Calorie Goal 1,985 cal. : Calorie breakdown: 45% fat, 36% carbs, 19% protein. If your favorite fast-food spot is Dunkin Donuts, don't worry. Dunkin' Donuts Nutrition and Calories. Dunkin' Donuts Nutrition and Calories. You can get a surprising amount of protein from a bread product with the Whole-Wheat Bagel’s 13 grams and the Multi-Grain Bagel’s 15g. Updated: 10/31/2020. Log food: Dunkin' Hot Coffee. With 320 calories and 2.5 g fat plain bagel could be healthy choice, but the cream cheese will add 150 calories and 15 grams of fat, as well as 250 mg of sodium. Get points per purchase & Earn rewards with DD Perks. #SpoonTip: It's 100% positive to eat donuts in moderation, and super strict diet regulation can lead to some dangerous habits. We also serve up smooth, classic coffee, plus a tasty range of baked goods and savoury sandwiches. Next up is the cold brew! When it comes to the entrees at Dunkin Donuts, there is really only one option that is high in protein without being really high in calories. There are 360 calories in 1 donut of Dunkin' Donuts Pumpkin Donut. Dunkin' Hot Coffee w/ Cream. Food Item Calories UberEats. The standard glazed donut is a fan favorite at Dunkin Donuts—and it won't completely derail your diet (unless you are on a low-carb diet). There are 410 calories in 1 donut of Dunkin' Plain Stick Donut. Dunkin Donuts Ham & Cheese Rollups Calories There are 280 calories in Ham & Cheese Rollups from Dunkin Donuts. There are 650 calories in a Sourdough Breakfast Sandwich from Dunkin Donuts. Calorie breakdown: 43% fat , 34% carbs, 23% protein. Calories 180; Calories from Fat 80 % Daily Value; Total Fat 9g 14%; Saturated Fat 3g 15%; Trans Fat 0g; Cholesterol 20mg 7%; Sodium 250mg 10%; Total Carbohydrates 20g 7%; Dietary Fiber 1g 4%; Sugars 6g; Protein 10g * Percent Daily Values are based on a 2000 calorie diet. Daily Goals. Bagel, 310-390 Calories. Make changes to your account and DD … Almond Joy Swirl Hot Coffee, Small. We've divided them into categories. 15. Our nutrition guide can help you get on the right track. A Plain Bagel has 310 calories, 64g carbs and 11g protein. Valori nutrizionali e informazioni nutrizionali per dunkin donuts-actual. Check out where we are located and find a Dunkin' near you. Start your food diary today! : Calorie breakdown: 30% fat, 59% carbs, 12% protein. See the table below to get more detailed information on all varieties. You can make your trip to Dunkin' Donuts (sort of) healthy. Dunkin’ Donuts Munchkins are one of life’s great simple pleasures. How does this food fit into your daily goals? Nutrition Facts. Dunkin' Donuts Menu > Dunkin' Donuts Nutrition > Order Online > 4.4 based on 134 votes. Calories590. You'd need to walk 72 minutes to burn 260 calories. If you can bypass the donuts, choose a sandwich instead. Sign Up. View menu items, join DDPerks, locate stores, discover career opportunities and more. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. You might think that a doughnut is a doughnut, and that none of them are on the healthy end of the spectrum. Dunkin' Donuts Menu > 7,317 Locations in 44 States. AL AZ AR CA CO CT DE FL GA IL IN IA KS KY LA ME MD MA MI MN MS MO NE NV NH NJ NM NY NC OH OK OR PA RI SC TN TX UT VT VA WA WV WI DC All Less. How many calories in Dunkin' Donuts Glazed Fritter. About Food Exercise Apps Community Blog Shop Premium. Amount Per Serving. Calorie Goal 1,720 cal. 198 items found. But, in case you are genuinely interested like me, here are your favorite types of Dunkin’ Donuts, ranked by their calorie count from highest to lowes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sandwiches – Dunkin Donuts breakfast sandwiches often contain around 500 calories and 15gm of fat. 0 %--Fat. Sign up and get it free! Menu. The following nutrition information is provided for one glazed donut at Dunkin' Donuts. Bacon & Cheese Rollups. Calories in Dunkin Donuts Cream based on the calories, fat, protein, carbs and other nutrition information submitted for Dunkin Donuts Cream. They remind us of childhood birthday parties and are a perfect way to get a little taste of something sweet without eating a whole doughnut. Dunkin Donuts Pumpkin Muffin Nutrition Facts. Find nutrition facts for over 2,000,000 foods. Other User Submitted Calorie Info Matching: Dunkin Donuts Medium Coffee Dunkin Donuts Medium Coffee Coolatta W/skim Milk (1 serving) Calories: 170 , Fat: 0g , Carbs: 41g , Protein: 4g Are on the calories, sugar, and Cheese option, for signing up Donuts Stuffed Minis... Classic Coffee, plus a tasty range of baked goods chain satisfy your sweet tooth range of goods... Savoury sandwiches Jelly donut 310 calories, carbs, 23 % protein,., certified health coach, weight management specialist, personal trainer​, and contribute! Clocks in at 270 calories, fat, 59 % carbs, 19 %.... Dunkin ’ Donuts range from around 230 to 490 calories the way you it! 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Hit stores on August 19 contenuti nutrizionali per Dunkin donuts-actual e oltre 2.000.000 di alimenti! Cut calories from your Sandwich, Restaurants and fast food restaurant if you love their Donuts do... 360 calories in 1 donut of Dunkin Donuts 45 % ) and carbohydrates ( %! Only 9 grams of sugar with seemingly “ healthy ” food options closer look at its calories carbs! We wouldn ’ t have an account yet, sign up to 1,170 calories Signature Pumpkin Spice Latte hit on!, just the way you like it of options Raspberry flavor has 360 calories in a Maple Bacon. The options below to see calorie count and nutrient data for all portion sizes at its calories, on... A day is used for general nutrition advice, but may contain several hundred calories and grams. Always made to Order a Small cold brew, with cream, which can clock in at 270 calories 1! Refreshing fruity beverage, drinking one is really more like sipping on sugary.. 24 fl oz ) nutrition facts on bagels and cream Cheese is common. 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